Tired of your go-to dinners? Or perhaps need a little break from ordering takeout from your favorite local restaurant? We’ve got you. We’ve rounded up some easy and healthy weeknight dinner recipes on Instagram that you can put together quickly, and without a lot of effort. Bonus: they don’t require a ton of ingredients which means fewer trips to the grocery store for you. Stay healthy and safe, friends.
1. Scallops, Cauli Mash, Greens & Tomatoes
If you’re not following @sara.haven on Instagram, you must start immediately. Her recipes are super simple, yet super tasty. Our favorite part? No need to click a link to find the recipe – she puts the instructions right in the caption.
– #whatsonmyplate: SEARED SCALLOPS: heat 1 tablespoon @fourthandheart garlic ghee in a pan for a minute, add 1 lb. sea scallops (make sure to pat them VERY dry with paper towels first); sear 2-3 minutes per side •• CREAMY CAULIFLOWER MASH: 1 head cauliflower + 3 garlic cloves + 2 tablespoons ghee (or butter) + 3-4 tablespoons milk (I use almond) + 1/4 cup parmesan + salt & pepper, to taste. Place cauliflower and garlic in a steamer over a large pot of water; steam until tender. Transfer to a food processor and add remaining ingredients. Blend until smooth •• sautéed spinach w/ garlic & parmesan cheese • pan-blistered tomatoes.2. Mini Meatloaf Muffins
This delicious comfort food meal is surprisingly Keto and Whole30 friendly! Get the recipe here or in the caption.
3. Salmon Cakes
Huzzah – here’s another easy and healthy Whole30 dinner recipe from @marywholelife. Serve with roasted potatoes or just plate them on top of a bed of spinach. Recipe here!
4. Salmon With Leftovers
Have some more greens you need to use up before they go bad? Pop them on a plate with this super easy to make salmon. Recipe is in the caption!
? really nice summer meal too! #salmondinner #healthylifestyle #healthydinner #healthyliving #quarantinecooking #salmonrecipe #easycooking #summerfood #summerrecipes #summermeal #mealinspo #foodiesofinstagram #leedsfoodie #newcastlefoodies #foodblogger #foodinstagram5. Grilled Lemon Chicken Salad
Anyone up for a virtual grill session this weekend? Get the recipe here.
6. Crustless Quiche
Eggs for dinner? Why not? This gluten-free and vegetarian dish comes together in no time. Get the recipe here.
7. Balsamic Chicken & Veggies
Sheet pan dinners are essential for those nights you don’t feel like spending too much time in the kitchen. Get the recipe here.
i’ve been loving this balsamic chicken & veggies sheetpan for something quick & easy. you can top this on greens, quinoa/farro/rice and it makes some for leftovers too! which is always a plus. another favorite sheetpan is my sweet potato, brussels & chicken sausage which you can find on my site. full recipe for this linked in my bio! what are y’all cooking up this week? ?8. Sesame Encrusted Chicken Tenders
She had us at sesame. Toss these delish chicken tenders with broccoli and brown rice. Eating less carbs? Try it with cauli rice! Get the easy recipe here.
9. Sheet Pan Chicken Fajitas
So easy, so delicious. Get the sizzlin’ recipe here.
When clean eating seems hard, make a sheet pan dinner! This chicken fajita one is such a winner. Add in cauliflower rice and guacamole, dinner is done! . #whole30 #keto #dairyfree #glutenfree . . . (For the recipe, click @tasteslovely to visit my profile, click the blue tasteslovely.com/instagram link, then click this post photo) . . . . #whole30recipes #whole30approved #decemberwhole30 #foodfreedom #ketorecipes #ketodiet #lowcarb #dairyfreeketo #nsng #paleo #paleorecipes #grainfree #sugarfree #cleaneating #healthyliving #tasteslovely #feedfeed @thefeedfeed @thefeedfeed.glutenfree #f52grams @food52 #sheetpandinner #fajitas #chickenfajitasHungry for more recipes? Check out 10 Healthy Meal Prep Recipes to Try ASAP.
The post 9 Easy and Healthy Weeknight Dinner Recipes appeared first on FitMinutes.
