The Best Fitness Black Friday Sales
Between Zoom Thanksgivings and just navigating the last couple of months of this wild year, it’s safe to say that we’re all looking forward to a little retail…
The Best Reflective Gear for Running at Night
Daylight saving time ends November 4th, which means it’s about to get a lot darker, a lot earlier. If you usually get your runs...
10 Instagram Accounts to Follow for Fitspiration
“It’s too early.” “It’s so cold outside of these covers.” “I’ll go tomorrow.” “I don’t want to wake the dog… Seriously though look at...
Travel-Friendly Workout Equipment
Headed on vacation soon? There’s no need to skip a workout! If your hotel or destination doesn’t have a gym, there are other ways...
Warm Athleisure To Keep Us Cozy During Outdoor Workouts
We may be spending the month curled up on the couch with our favorite fall movies, but it’s also prime time to bundle up and take your workouts outside.
The Best 8 Fitness Apps You Need to Download ASAP
Staying fit and healthy is a top priority for many people, but with our busy schedules and ever-increasing responsibilities, finding the time to exercise...
Best Foods to Help Fight Stress
Feeling a little frazzled and burnt out these days? You’re not alone. Stress levels have been soaring in the last few years and we’re...
How to Care for Your Yoga Mat
Guest post by Constance Bourg
Not all yoga mats are the same. There are many different types of material that a yoga mat can be...
We’ve Found the Perfect Leggings for Your HIIT, Pilates, Barre, Spin and Gym Workouts
What’s cool and sleek on the inside and soft on the outside? This isn’t a riddle, friends. Our go-to shop for workout clothes and gear, lululemon, has…
Long-Sleeved Workout Tees To Wear In The A.M.
We’re seeing sunnier temperatures, but the mornings can still be a bit chilly. Enter long-sleeved workout tees!